Vitality Breakthrough Session
Break Free from Stress, Fatigue & Burnout & Reclaim Your Energy & Vitality (& even look younger)
90-Minute Zoom Session – FREE
💡 Identify the Root Cause of Your Fatigue, Burnout & Accelerated ageing – Uncover what’s truly draining your energy—whether it’s stress, hormonal imbalances, subconscious patterns, or lifestyle misalignment—so you can stop treating symptoms and start addressing the real issue.
💡 Break Free from Overwhelm & Emotional Exhaustion – Discover how hidden stress cycles, emotional states, and nervous system dysregulation are keeping you stuck in a state of depletion—and what you need to do to restore balance.
💡 Shift from Survival Mode to Sustainable Energy – Learn how to move beyond the patterns of overworking, overgiving, and running on empty so you can create lasting vitality without pushing yourself to burnout.
💡 Understand Your Unique Energy Patterns– Discover the connection between your energy states, hormone balance, overall well-being & ageing—so you can work *with* your body instead of against it.
💡 Your #1 Next Step for Immediate Relief – Walk away with a clear, personalized action plan to start feeling better right away—without the overwhelm of trying to do "everything" at once.
✨ This session isn’t just about managing stress—it’s about "rewiring" your energy system so you can finally feel vibrant, clear, and in control of your life again. Learn you can create inner vitality and outer radiance.
Ready to reclaim your energy?
These are sessions that I do with my paying clients, normally $300. At times I offer a handful complimentary. They are not a sales call in disguise. These sessions are highly impactful as they are in my natural zones of genius. I combine science-backed naturopathic knowledge & 23 years experience, intuitive insight, and deep transformational techniques to help you identify the root causes standing in your way—so you can stop second-guessing yourself and start moving forward confidently on your wellness transformation.
At the end of your session if you decide you would like to do more work with me we can discuss that. If that's what you want. No pressure & no obligation. When you click the button these will either take you to a complimentary booking page (If I have any currently available) or to purchase the session.
I see what others don’t—the deeper patterns, the missing pieces, and the energetic shifts that need to happen for your life & health to take off.
Because your life was never meant to be a struggle—it was meant to be an extension of your brilliance & radiance.
If you’re ready to break free from fatigue, stress & burnout and step fully into creating a life you love, book your complimentary session now.
"I have so much energy and I'm the happiest I've been in years. And everyone is telling me how good I look and asking me what I've done" Anonymous (happy client)
“I feel comfortable in my own skin, instead of feeling ashamed. I care more about myself and take pride in how I look and feel”
Susan Hill
"I now have so much more energy that I’m able to exercise 4 times a week at 6am. I’m more confident and stronger in my mind. I stand up for myself. I have better communication with my husband.
I know have the energy and enthusiasm to focus on my business again."
“I had cravings for any carbs all the time. I was constantly looking for food, hungry and never satisfied. I was also struggling to get out of bed in the morning as I was so tired. Now I feel full and satisfied and don’t think about food. I’m down 2 sizes, full of energy and wake up refreshed every morning.”
Toula Halastanis
Client success shared with permission.
A.S (after 2 sessions only) decreased snacking by 90%, and if she did snack would only have 1 biscuit instead of an entire packet, and stopped walking around with her head down due to fear, after 2 sessions and implementing one tool daily to decrease stress. These behaviours had been a problem for years prior to starting her work with me. After another month working together her negative, inner critical thoughts about her self and her body have gone. She is now able to look at her body with logic and reasoning and is naturally drawn to making better decisions with her food and movement. No pushing, no shaming and shoulding. Oh and a family member commented that she seems different. Calmer & quietly confident.
"To have the guidance of how to define your passions, and live them, to me, is so powerful. Nicole presents in a relate-able way, that can be integrated into day to day life. " Lita. K
"Hey Nic, I just wanted to say a huge thanks for the chat on money :) It has really made a huge difference to the way I practice. I Have found I am now pretty much sticking to time. And only go over 5-15 minutes now rather than 30-60 minutes!! And it feels great and I dont feel burned out at the end of the day. I am also more confident in not overloading clients with information. And they are appreciating what Im giving them!! Amazing how a little pep talk can make you see things so differently. Your an absolute star Nic!!!"
“Dearest Nic,
Thank you so much for your incredible training session. You certainly made an impact and I am so excited about seeing more transformations as a result of your brilliant work. We are so lucky to have you as part of our extended family.”
Katrina Andrews National Vice President Arbonne
"Nicole presents with a genuine compassion & honesty which acknowledges the fear that surrounds your passions and invites you to a truer version of who you are; passionately living life to the full and giving to the world what only you can." Bec H
“So amazing today. Life changing stuff. Imagine the world if everyone had access to that information.”
Arbonne Consultant
Many others have transformed their relationship with alcohol, overworking, food and themselves. Energy to take on their life on their terms. Feel calmer, more confident in themselves allowing them to show up differently in their lives for themselves, their families and friends. Moved into careers they are passionate about or even started or grown a business. Take the first step today and book your session. It just may change your life.
Your Transformational coach, practitioner & mentor
Here's more about me and why what I do is so unique.
Nicole Coutts
– Women's Health & Transformation Mentor for Women Over 40
With over 23 years of clinical experience, Nicole has helped thousands of women reclaim their energy, restore their metabolism, and feel truly confident in their bodies—without restrictive diets, endless struggle, or burnout.
Since 2011, she has led workshops, wellness programs, and transformational coaching both online and in person, guiding women to reignite their energy, balance their hormones naturally & reclaim their resilience & confidence & break free from the unconscious patterns keeping them stuck.
A specialist in mind-body healing, root-cause health optimization, and subconscious transformation, Nicole blends science-backed strategies with deep inner work to help women rewire their relationship with their body, food, and self-worth—so they can feel at home in themselves again.
Her extensive qualifications include:
✅ Naturopathy (Advanced Diploma, 1999) – A deep foundation in holistic health, metabolism, and hormonal balance.
✅ Neuro Emotional Technique (Certified 2007) – Mastering subconscious reprogramming to release emotional weight, stress, and hidden body blocks.
✅ Naturopathy (Advanced Diploma, 1999) – A deep foundation in holistic health, metabolism, and hormonal balance.
✅ Neuro Emotional Technique (Certified 2007) – Mastering subconscious reprogramming to release emotional weight, stress, and hidden body blocks.
✅ Aroma Freedom Technique (Certified Practitioner, 2018) – A simple process for emotional clearing and subconscious reprogramming and stress release.
✅ Breathwork (Rebirthing Facilitator, 2003) & Medical Intuition (2016) – Addressing nervous system regulation and deep mind-body healing.
✅ Certified Coaching & Emotional Mastery (since 2012) – Including Money Breakthrough Coaching (2015), Sacred Money Archetypes (2014), and Passion Test for Life (2011) to help clients heal their body-money-self connection.
✅ Yoga & Somatic Practices (250-hour YTT, 2020, Current Nervous System & Somatic Regulation Studies) – Bridging body awareness with emotional resilience and deep self-trust.
✅ Breathwork (Rebirthing Facilitator, 2003) & Medical Intuition (2016) – Addressing nervous system regulation and deep mind-body healing.
✅ Certified Coaching & Emotional Mastery (since 2012) – Including Money Breakthrough Coaching (2015), Sacred Money Archetypes (2014), and Passion Test for Life (2011) to help clients heal their body-money-self connection.
✅ Yoga & Somatic Practices (250-hour YTT, 2020, Current Nervous System & Somatic Regulation Studies) – Bridging body awareness with emotional resilience and deep self-trust.
Nicole is currently expanding her expertise with advanced training in Mind-Body Coaching & Nervous System Regulation, ensuring she brings cutting-edge strategies to her clients.
Through her signature A5 Activation Framework, she helps women over 40:
✨ Stress Recovery & Resilience: To reclaim energy, confidence and calm and joy for life.
✨ Balance hormones, improve metabolism, and reset their body naturally: without extreme dieting or rigid health rules.
✨ Break free from emotional eating, cravings, and food guilt, so they can feel in control without obsession.
✨ Reignite energy, restore nervous system balance, and eliminate chronic fatigue, so they can feel vibrant again.
✨ Rebuild confidence and self-trust, stepping into the healthiest, most empowered version of themselves, inside and out.
✨ Balance hormones, improve metabolism, and reset their body naturally: without extreme dieting or rigid health rules.
✨ Break free from emotional eating, cravings, and food guilt, so they can feel in control without obsession.
✨ Reignite energy, restore nervous system balance, and eliminate chronic fatigue, so they can feel vibrant again.
✨ Rebuild confidence and self-trust, stepping into the healthiest, most empowered version of themselves, inside and out.
If you’re ready to break free from frustration and finally feel like yourself again, Nicole’s expert guidance is exactly what you’ve been searching for.
Our Clients Love Us. Here's Proof.
More praise for Nicole's workshops and presentations
"thank you so much for your webinar. I thoroughly enjoyed it! It took me awhile to get to sleep afterwards because I was excited!" Sarah C.
"Loved your webinar! Thanks.
“I thought your presentation tonight was fantastic. It was very inspiring..... I think you have created an exciting program.” Nic, Sth Yarrating program” (NG, South Yarra).
"..the time flew, I could have stayed longer."
Giselle R
Giselle R
"Nicole thank-you for such a wonderful day. Your kindness, energy and passion was contagious ...... Your insight and guidance was illuminating and I am changed for the better because of it." J
