Calm Expansion™ - Purpose Led Growth without Hustle or Burnout
I help women over 40 who are business owners or self employed to restore calm, reconnect with purpose and grown sustainably – without overriding themselves.
What's blocking your expansion? Learn the default stress energy type that's blocking your Calm Expansion™
Stress Energy Type Quiz
Stress Energy Type Quiz
Myth #1: You have to avoid stress to recover from burnout or overwhelm. WRONG.
Your business feels heavy and has stalled.
You’re constantly tired, even after a full night’s sleep.
Your emotions feel more reactive or unpredictable.
You’re irritable, short-tempered, and find it harder to concentrate or focus, especially at work.
You likely relate to feeling tired and wired: exhausted, yet unable to fully switch off.
You don’t quite feel like yourself anymore.
And you notice you don’t cope the way you used to.
As a business owner or self-employed woman, this doesn’t just affect how you feel, it affects how you lead, decide, create, and grow.
You may be:
- Second-guessing decisions you once made easily
- Struggling to sustain momentum or consistency
- Pushing harder in your business just to keep things moving
- Feeling disconnected from your purpose or passion
- Watching income or confidence fluctuate as your energy drops
- Confused or overwhelmed why your business has stagnated or worse, clients and customers drop off and any strategy you implement does not seem to really take off. (or you overwork doing it)sing the A5 Activation Framework™—a proven 5-level approach that works when nothing else has.
You’ve tried supplements, meditation, massages, yoga, or therapy (and a business coach),
but something still hasn’t shifted.
And maybe you have big goals for your business and your life…
Yet right now you don’t feel like you have the energy, clarity, or capacity to go after them.
Here’s the truth most women in business aren’t told:
You’re not broken.
And you don’t need to quit your business, scale everything back, or escape your life to recover.
What’s actually happening is a loop.
Pushing, hustling, and overriding yourself in business (and life) creates burnout. And burnout then makes business feel heavier, harder, and more uncertain.
I work with both sides of this, because they are inseparable.
What you need isn’t another business strategy or productivity hack.
It’s a grounded, proven approach that restores calm, clarity, confidence and healthy function as the foundation of who you are and how you operate. Physically, mentally, emotionally, energetically and spiritually.
Myth #2: Success and growth in business come from strategy & working harder only. WRONG.
Expansion comes from calm, clarity, purpose and aligned action - not pressure.
Creativity and intuition flow, making decisions is easier and aligned action becomes possible again. You confidently step into your Wise Woman Leadership in your business and growth and expansion flow as a result.
My clients don’t run away from their businesses or their lives.
They stabilise, realign, and expand within them.
You don’t have to push through to succeed.
You can lead, grow, and create from a place of calm, clarity, and purpose, and experience sustainable expansion without burnout.
This is the foundation of Calm Expansion™.
A calm-first approach to business and life that restores clarity, reconnects you to purpose, and supports aligned action, so expansion no longer requires hustle or burnout.
What's blocking your expansion? Learn the default stress energy type that's blocking your Calm Expansion™
Stress Energy Type Quiz
Stress Energy Type Quiz
Calm Expansion™ Quiz
Discover what’s currently blocking calm, clarity, and sustainable expansion in your life and business.
Take the free quiz to identify the hidden stress pattern influencing your energy, confidence, and decision-making, and learn what needs to shift first so growth no longer requires pressure.
Take FREE Quiz
In your personalised results, you’ll uncover the beliefs, identity patterns, and values linked to your dominant stress pattern, plus practical, grounded steps to restore calm, clarity, and balance
Calm Expansion™ sprouted to life when I merged my multiple identities of Naturopath, Mind-Body Practitioner, Healer, Leadership Coach & Business Owner.
I created my A5 Activation Framework after healing my own PTSD in under 6 months. PTSD, stress and burnout are usually long, drawn out recoveries. Often people don't completely recover, they just learn to manage it.
I've now gone on to use this framework with myself multiple times. Stress of moving 5 times in 4 years, re building my business when lockdowns hit and menopause were all very stressful times. This gave me the opportunity to further fine tune my methodology and use it with hundreds of women.
Calm Expansion™ was birthed from analyzing my own 25 years of business ups and downs. What shocked me was a clear pattern and relationship between not only what I was doing in my business but also what I was personally feeling, physically, mentally, emotionally and energetically.
At times I had unconsciously sabotaged my business and others unconsciously created quantum leaps and growth with ease (sometimes not even trying).
I couldn't unsee this pattern and relationship so first I tested it on myself.
The first decision I made was to do a lot of work rewiring my beliefs about myself, my work in the world, past failures & money. This led to increased clarity and intuition about my services and implemented a very simple strategy.
The result?
I increased my income by 73% in 30 days.
I started testing this with my clients and they also started seeing significant increases in income, clients and opportunities.
I learnt a further piece of the puzzle with several of my clients who I was helping recover from stress and burnout. We weren't working on their business or business beliefs at all. Just the impact of stress on their body and energy using the A5 Activation Framework. I couldn't believe it when they also were increasing revenue and getting new clients "out of the blue". Marketing strategies they were previously implementing that weren't working, suddenly started to get results.
Obviously I added the stress recovery work in with business beliefs, energetic blueprints and strategy. That's when the magic really happened and when Calm Expansion™ was born.
Calm Expansion™ Breakthrough Session for women business owners (or self-employed) in midlife who are feeling stuck, burnt out, or misaligned, and want direction & clarity on what needs to shift for calm, purpose-led expansion to begin.
