Hi! I'm Nicole Coutts!
I created my A5 Activation Framework after healing my own PTSD in under 6 months. PTSD, stress and burnout are usually long, drawn out recoveries. Often people don't completely recover, they just learn to manage it.
I've now gone on to use this framework with myself multiple times. Stress of moving 5 times in 4 years, re building my business when lockdowns hit and menopause were all very stressful times. This gave me the opportunity to further fine tune my methodology and use it with hundreds of women.
So if you want more energy, stable moods, resilience to take on your life and the clarity and confidence to make your dreams in your life, career and business happen schedule a complimentary Vitality Breakthrough Session with me. Limited spots available.
Private practice as a Mind-Body practitioner and Naturopath for over 23 years I've facilitated thousands of 1:on:1 sessions mostly with women. At the core of almost all of these is an overloaded brain and body. From decades of either big stresses and traumas, or the constant little stresses which have built up living a normal day to day life in the modern world.
Within 6 months starting in private practice back in 2002 I realised that what my clients really needed to return to health, be happy and create the change and success in their life they desired wasn't just a diet, supplement or to relax.
What they really needed was someone to guide and support them to release stress from their body. Decrease the impact stress was having on them. Help them emotionally regulate in a healthy way and to remove the unconscious blocks driving their behaviour, thoughts, feelings and emotions, so they could finally return to a state of EASE and CALM within themselves.
Freeing them to make conscious choices in their daily life, increase their confidence and awaken them to their own possibilities.
This began the over 2-decade journey of continued education, certifications and international travel to study with leaders in the field of mind-body medicine, behavioural change, human potential and coaching.
It's the combination of Naturopathy principles and all of the above which combines to create my COMPLETE system of healing and transformation through the A5 Activation Framework. Physical, Mental, Emotional, Energetic & Spiritual.
Qualifications:
Naturopath, mind-body practitioner, healer & coach
Graduated with Adv Dip in Naturopathy 1999. Started in private practice Jan 2002. Other healing modalities including, Breathwork Facilitator Training 2003, NET 2005 (Neuro Emotional Technique), NET certified practitioner 2007, Aroma Freedom Certified Practitioner 2017, Neurolink level 1 & 2, Medical Intuitive training, Reiki 1 & 2, 250 Hour Yoga teacher training, multiple coaching certifications and others I can't remember.
