You are anxious or fearful
You know what you want and have goals but you are not reaching them.
You procrastinate on doing the things you know you should do to be successful.
You are overwhelmed by current situations in your life
You have been through upsetting events in the past that still upset you when you think about them.
You overreact to everyday stressors
You find yourself acting in ways that you do not like
You don’t want to spend years in therapy trying to figure all of this stuff out.
You are shy
You lack confidence
You feel that you are not living up to your potential
You are unable to give or receive love
You are resentful of people or situations around you
You lack joy or enthusiasm for your work
You have specific phobias like driving, heights or spiders
You have disturbing memories or nightmares that interfere with daily life.
You are embarrassed or ashamed about things you have done in the past
You feel regret or remorse over past decisions or actions
You feel guilt over actions that hurt people and are not sure how to fix it
You feel misunderstood by those closest to you
You feel like you are just going through the motions in life and are not really living your passion.
Your life lacks purpose or meaning
You suffer the negative effects of stress like headaches or stomach aches
You have trouble setting limits with others
You have trouble prioritizing tasks
You are in need of clear guidance in your life
Your performance in work, sport, or artistic expression is less than it could be.